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About Us

Having a healthy and strong body should be an easy, time friendly and enjoyable process in our modern busy lifestyle. We believe we must do our best to take care of our body as it is the only wealth we have from the first moment we come to this world till we leave it. We at Sally EMS Fitness try to help people during this journey. Our professional trainers help the clients to add enjoyable workout sessions to their weekly schedules. We have developed the workout experience and adjust it with our clients’ limitations. And It is so gratifying when they tell us how they are happier, healthier, stronger and more motivated in their lives!

 

“Life isn’t about finding yourself. Life is about creating yourself.” - George Bernard Shaw

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 Our Credo 

 We help busy men and women overhaul their   health & fitness using a combination of tailored   exercise, nutrition, lifestyle and mindset systems   that are holistic and sustainable forever so they   can... 
 

  •  Feel confident and attractive around their friends,   family, and out in public 

  •  Feel Physically & mentally strong, capable of   taking on any challenge without worrying   that their energy levels or body weight will   get in the way. 

  •  Fit into the clothes they want to wear 

  •  Stop worrying about getting diseases in   young ages 

  •  Run around with their kids, or grandkids,   without feeling pain, winded or tired; and do it   again the next day 

  •  Add 10+ years of healthy living to their   retirement ​


 Without having to.... 
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  •  Starve themselves - No diets! 

  •  Count calories or weigh foods 

  •  Give up the foods they enjoy 

  •  Spend hours cooking or exercising 

  •  Share a gym with others 

SERVICES

 

We offer a comprehensive service which goes above and beyond to get you in the
​best shape of your life and feeling great, whether you're a complete beginner, or have hit a plateau.​

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ONE TO ONE COACHING

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A one to one health and lifestyle overhaul for people who need the extra accountability and guidance to reach their goals.

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NUTRITION COACHING

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Get a handle on your nutrition once and for all with extensive nutrition and habit coaching to ensure you stay on track.

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MINDSET COURSE

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​Transform your mindset; Set meaningful goals, change your habits, gain willpower and boost motivation.

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